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12 Foods That Won’t Raise Your Blood Sugar

Diabetes is a common condition – with more than 100 million Americans living with some form of this disease according to the CDC¹, it’s only growing more and more important to understand. And understanding blood sugar is crucial to understanding and managing diabetes. If you’re living with diabetes, blood sugar is incredibly important to your…

The Ultimate Beginner’s Guide to Yoga

If you’ve always wanted to try yoga, there are plenty of reasons you should go ahead and give it a go. With benefits both mental and physical, yoga is a practice that can better you inside and out. And if you’re a bit intimidated by yoga, there’s nothing to worry about. Yoga is perfect even…

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What You Need to Know About Sleep Apnea Remedies

In a world full of stress, sleeping problems are common – and some people have medical conditions that prevent them from getting quality sleep…

4 Great Tips for Dealing with Psoriasis

Psoriasis is a frustrating condition – it brings unattractive red spots and patches and frustration for those suffering from its effects. Though psoriasis is…

4 Steps for Choosing the Best Dental Insurance

Hardly anyone looks forward to a dental appointment, but oral hygiene has a profound impact on overall health. Neglect can result in irreversible, lifelong…

What You Need to Know About Allergy Remedies

Do you constantly battle allergy-related sniffling, coughing, or breathlessness? More than 50 million people experience allergies, according to the AAFA, and many allergy sufferers…

Get the Smile of a Lifetime with Braces

Braces are one of the most common orthodontic treatments – and if you happen to have crooked teeth, they could be the perfect solution…

How Women are Stimulating Healthy Hair Growth

Have you ever noticed how your hair seems to grow very slowly sometimes and much more quickly at others? Like most women, you’d probably…

The Benefits of Cord Blood Banking

Becoming a new parent comes with so many important choices. From creating a nursery to choosing your baby’s doctor, new parents only want to…

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Dental Implants Can Restore Your Perfect Smile

If you’ve lost a tooth or are missing multiple teeth, you can replace them – and you can get permanent, perfect teeth to complete…

6 Key Facts You Need to Know About COPD

Chronic obstructive pulmonary disease (COPD) is a leading cause of death among adults – but few people know just what this illness can bring.…

Are You Living with the Signs and Symptoms of COPD?

Chronic obstructive pulmonary disease (COPD) is a surprisingly common disease – and few people realize that it’s one of the leading causes of death.…

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