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A Beginner’s Guide to Meditation

Mindfulness is getting more attention than ever as people are increasingly discovering its benefits. Not surprisingly, this has led to a greater interest in meditation too. If you want to calm your mind and be more present in the moment, meditation might be the answer. Thanks to a variety of easy-to-use smartphone apps, putting meditation…

Understanding Chronic Migraines: Symptoms and Treatments

Chronic migraines are debilitating for those who suffer from them, and they’re more common than many people think. According to the Migraine Research Foundation¹, 39 million people in the U.S., including children, experience migraines. But the biggest problem is that many people mistake their painful migraines for nothing more than a headache. If you’re experiencing…

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Could Your Pet Catch This Year's Dangerous Flu?

Could Your Pet Catch This Year’s Dangerous Flu?

The CDC reports that pets who catch the flu may not transmit it to their owners. While dogs and cats can catch the virus from humans, it’s difficult for humans to catch pet flu strains.

Embarrassed About Your Smile? Affordable Dentures Will Make You Feel Like a Million Bucks

Don’t go through life self-conscious of your smile. What was once expensive is now an extremely affordable way to get a perfect smile. Don’t…

Type 1 and Type 2 Diabetes are Not The Same Disease

Type 1 and Type 2 Diabetes are Not The Same Disease

Most people don’t know the difference between Type 1 and Type 2 diabetes. Here’s the lowdown.

“The Facts About Supplements for Seniors” is locked The Facts About Supplements for Seniors

The Facts About Supplements for Seniors

Supplements sound incredible: they can help you get the vital nutrients you need, bolstering your health and even potentially eliminating some of your health…

The 4 Best Home Exercise Machines for Weight Loss

The 4 Best Home Exercise Machines for Weight Loss

More than 160 millions Americans, according to Health Data, are overweight or obese. Considered by doctors and medical experts to be one of the…

Regain-Your-Hearing-With-These-Discreet-Hearing-Aids

Regain Your Hearing With These Discreet Hearing Aids

“What did you say? Excuse me, can you repeat that?” If you are using these questions too often, you may have the beginnings of…

Osteoporosis 101: How Osteoporosis Works

Osteoporosis 101: How Osteoporosis Works

Osteoporosis is a pain in the back–or neck–in more ways than one. This medical condition weakens the bones throughout the body, resulting in a…

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