Supplements sound incredible: they can help you get the vital nutrients you need, bolstering your health and even potentially eliminating some of your health woes. Dietary supplements come in so many different selections that there’s one for every need. You could take fish oil for your heart health, calcium to strengthen your bones, and vitamin […]

More than 160 millions Americans, according to Health Data, are overweight or obese. Considered by doctors and medical experts to be one of the biggest health issues facing the US, being overweight and inactive comes with health issues and dangerous–perhaps even deadly–complications. From heart attacks to high cholesterol, nerve damage to atrophied muscles, being overweight […]

“What did you say? Excuse me, can you repeat that?” If you are using these questions too often, you may have the beginnings of a hearing problem. The amount of exertion and concentration it can take to follow conversations in social settings can be downright exhausting. It’s nothing to be embarrassed about, but it is […]

Osteoporosis is a pain in the back–or neck–in more ways than one. This medical condition weakens the bones throughout the body, resulting in a vulnerability to fractures. Your bones are the centerpiece of your entire body. Without a strong, healthy skeleton, your health problems will only increase and lead to more pain. Osteoporosis is not […]