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Stress-Busting Habits to Improve Your Daily Life Health

Stress-Busting Habits to Improve Your Daily Life

Most of our lives are a labyrinth of tasks, responsibilities, and deadlines. This constant hustle gives birth to stress, which can really weigh you down over time. But it doesn’t have to be this way. There are indeed a number of effective habits designed to melt away stress. Today, we’ll explore some of the most […]

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3 minute read

Shingles and Your Health: Risks, Complications, and Long-term Effects Health

Shingles and Your Health: Risks, Complications, and Long-term Effects

Shingles, or herpes zoster, is an uncomfortable and often painful condition caused by the varicella-zoster virus – the same virus responsible for chickenpox. Often recognized by a characteristic band of blisters, shingles is not simply a temporary affliction; it can lead to long-term complications and risks that affect overall health. Fortunately, you can learn everything […]

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4 minute read

Debunked: 8 Common Myths About Dyslexia Health

Debunked: 8 Common Myths About Dyslexia

Dyslexia, a common learning disorder with a neurological basis, predominantly affects an individual’s ability to read, spell, and recognize words. Despite its prevalence, societal understanding of dyslexia is often obscured by a myriad of misconceptions and myths that often makes diagnosis and treatment more complex. If you’re looking to build an empathetic and supportive space […]

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4 minute read

Sleep Paralysis Explained: An Overview of Origins and Healing Strategies Health

Sleep Paralysis Explained: An Overview of Origins and Healing Strategies

It’s a frightening experience: waking up in the middle of the night, aware of your surroundings but unable to move or speak, sometimes with the sense of a malevolent presence lurking in the room. This is no ghost story or night terror, but a real and scientifically recognized condition called sleep paralysis. If you’re one […]

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4 minute read

The Hidden Agents of Hearing Loss: Top Causes You Should Know Health

The Hidden Agents of Hearing Loss: Top Causes You Should Know

The human capacity to perceive sound is a complex and delicate process, dependent on a myriad of factors for optimal functioning. Unfortunately, a wide range of elements, from external factors like noise pollution to internal issues such as age or certain medical conditions, can negatively impact this faculty. Fortunately, if you start a search online […]

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4 minute read