Health

Alzheimer’s disease gradually takes control of a person’s brain, affecting their memory, thought processes and language skills. It’s believed that an abnormal accumulation of proteins penetrate the brain cells, eventually causing death. Although it’s the most common type of dementia, researchers still aren’t sure what causes Alzheimer’s. Even so, many studies agree that certain lifestyle […]

There’s always a lot of interest around the ketogenic diet. It can seem like a bit of a magic weight loss bullet from the outside looking in. But outward appearances are often deceiving. Cashing in on the countless benefits of a ketogenic diet do come at a cost. You’ll have to give up bread and […]

In small doses, alcohol is celebrated for creating pleasurable feelings and reducing negative emotions. Unfortunately, the drug’s effects can lead people to overindulge, resulting in health problems and addiction. As such, there are a variety of reasons to reassess your relationship with alcohol. Whether you feel like you’re developing a dependency or simply want to […]

It’s gone from a fringe community to a household name. But there are plenty of people still scratching their heads in disbelief as they watch their bacon-loving friends losing weight. Maybe you heard about the ketogenic diet and want to get started yourself. In any case, it’s always wise to start at the beginning. Today, […]

Most of us could stand to get a little more exercise, but getting healthier isn’t always as simple as getting off the couch. Time and budgetary constraints create obstacles that get between us and our exercise goals. In truth, you don’t need to spend a lot of time or money to get your sweat on. […]