Health

Some of the healthiest New Year’s resolutions are easy to keep. To live healthier, you can resolve to go to bed a little earlier, take more steps daily, or to spend 5 minutes clearing your mind.

Don’t go through life self-conscious of your smile. What was once expensive is now an extremely affordable way to get a perfect smile. Don’t wait. One of the first things people notice about you is your smile. But what if your smile is less than ideal? Whether it be for missing or rotten teeth, millions […]

Most people don’t know the difference between Type 1 and Type 2 diabetes. Here’s the lowdown.

Supplements sound incredible: they can help you get the vital nutrients you need, bolstering your health and even potentially eliminating some of your health woes. Dietary supplements come in so many different selections that there’s one for every need. You could take fish oil for your heart health, calcium to strengthen your bones, and vitamin […]

More than 160 millions Americans, according to Health Data, are overweight or obese. Considered by doctors and medical experts to be one of the biggest health issues facing the US, being overweight and inactive comes with health issues and dangerous–perhaps even deadly–complications. From heart attacks to high cholesterol, nerve damage to atrophied muscles, being overweight […]