Health

Let’s face it, tattoo removal is probably one of the last things you’re thinking of when you sit down to get a new tattoo. But not every piece of art that gets inked ends up staying with a person forever. Some of the most common reasons for tattoo removal are job requirements, a change in […]

Losing weight is a goal that many people struggle with. Stubborn fat can sometimes feel impossible to lose, even when you’re getting regular exercise and being mindful of what you eat. If this is something you’re experiencing, then laser fat removal might be a good option. Laser fat removal helps people to lose fat cells […]

Excess skin can be a frustrating issue for people who’ve undergone significant weight loss. The excess skin can cause discomfort, limit movement, and detract from the overall appearance of the body. Excess skin removal surgery offers a solution for those looking to improve their body shape and restore their confidence. Let’s explore the benefits of […]

An uptick in flexible work arrangements led to a surge in a number of different consumer product categories.1 The fitness equipment manufacturers boomed. They also responded to new needs with new and exciting at-home exercise products. Under-desk treadmills are a fantastic example of that. Affordable, storage friendly, and lightweight, these innovative machines redefine the very […]

Quality sleep is essential for good mental and physical health. Alas, many people struggle with getting a good night’s rest, and sleep disorders frequently go undiagnosed. If you find yourself awake for long stretches of the night, or it takes you hours just to drift off, there are dietary, environmental, and lifestyle factors that could […]

Fibromyalgia is a condition that causes widespread pain all over the body. People with this syndrome develop sleep problems and cognitive issues, which can wear down their mental and emotional wellbeing. Left undiagnosed, the disorder can cause a variety of health issues. If you are concerned that yourself or a loved one might have fibromyalgia, […]

Circle Monday, January 16th, 2023 on your calendar, because that’s when Blue Monday is set to spoil any goodwill left over from the holidays. Even though the day has as much intrinsic meaning as May 4th has to Star Wars fans (“May the fourth be with you”), it doesn’t change the fact that mid-January can […]

Prostate cancer is the second most common cancer among American men, in part because there is no proven strategy to prevent it. Even so, there are a number of preventative steps you can take to lower your chances of contracting the disease. Certain risk factors are beyond your ability to change, but others can be […]

After logging countless hours on a meditation mat (or app), you may feel ready to take your practice to the next level. Perhaps you see a meditation retreat as the next logical step in your spiritual evolution. But what will happen when you get there? It doesn’t matter if you’re a novice or an advanced […]

Seasonal affective disorder (SAD) is a type of depression that people experience with the changing of the seasons. Typically, symptoms emerge in late fall or early winter and recede during the spring and summer months. It’s estimated that 10 million Americans suffer from SAD 1, although medical experts believe that number would be far greater […]