Health

Prostate cancer is the second most common cancer among American men, in part because there is no proven strategy to prevent it. Even so, there are a number of preventative steps you can take to lower your chances of contracting the disease. Certain risk factors are beyond your ability to change, but others can be […]

After logging countless hours on a meditation mat (or app), you may feel ready to take your practice to the next level. Perhaps you see a meditation retreat as the next logical step in your spiritual evolution. But what will happen when you get there? It doesn’t matter if you’re a novice or an advanced […]

Seasonal affective disorder (SAD) is a type of depression that people experience with the changing of the seasons. Typically, symptoms emerge in late fall or early winter and recede during the spring and summer months. It’s estimated that 10 million Americans suffer from SAD 1, although medical experts believe that number would be far greater […]

It’s safe to assume that most Americans have taken a rapid test by now. They’re easy to store and come in handy in the event that someone in your household is exhibiting symptoms. Rapid tests can also be used to monitor asymptomatic illness and transmission risk following a close contact. The process is far from […]