health

If you’ve always wanted to try yoga, there are plenty of reasons you should go ahead and give it a go. With benefits both mental and physical, yoga is a practice that can better you inside and out. And if you’re a bit intimidated by yoga, there’s nothing to worry about. Yoga is perfect even […]

Today, there are plenty of different diets to try – from keto to paleo to vegan, there’s a unique and specialized diet for absolutely everyone. But one of the fastest-growing and most popular diets is going gluten-free. For many people, gluten causes serious health issues and complications, which is why more and more people are […]

Therapy is incredibly important for absolutely anyone’s health. Visiting a therapist can help you deal with difficult emotions, overcome addictions, connect with family and friends, and strengthen your mental health. However, visiting a therapist can be expensive, time consuming, and difficult depending on your needs. Fortunately, there’s a new solution that’s quickly becoming popular: online […]

In 2017, the Clean Label Project tested baby formulas for toxins — and the results were shocking. More than 70 percent of infant formulas tested positive for arsenic, and 60 percent of baby products advertised as “BPA free” tested positive for BPA. Organic baby foods contained twice as much arsenic as non-organic foods. Soy-based baby […]