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online therapy

How Online Therapy Can Help You Manage Your Mental Health Health

How Online Therapy Can Help You Manage Your Mental Health

Mental health is a critical component of our overall well-being, but it’s often ignored or dismissed. For example, 1 in 5 adults in the U.S. experience mental illness every year.1 Despite that staggering statistic, many people don’t seek help. Fortunately, online therapy is an innovative way to reach more people who want help managing their mental […]

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3 minute read

3 Important Things to Consider When Choosing Online Therapy Health

3 Important Things to Consider When Choosing Online Therapy

Therapy is incredibly important for absolutely anyone’s health. Visiting a therapist can help you deal with difficult emotions, overcome addictions, connect with family and friends, and strengthen your mental health. However, visiting a therapist can be expensive, time consuming, and difficult depending on your needs. Fortunately, there’s a new solution that’s quickly becoming popular: online […]

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4 minute read