Posts with this tag will show on the health category page
Health
Some of the healthiest New Year’s resolutions are easy to keep. To live healthier, you can resolve to go to bed a little earlier, take more steps daily, or to spend 5 minutes clearing your mind.
3 minute read
Health
Most people don’t know the difference between Type 1 and Type 2 diabetes. Here’s the lowdown.
5 minute read
Health
Supplements sound incredible: they can help you get the vital nutrients you need, bolstering your health and even potentially eliminating some of your health woes. Dietary supplements come in so many different selections that there’s one for every need. You could take fish oil for your heart health, calcium to strengthen your bones, and vitamin […]
3 minute read
Health
More than 160 millions Americans, according to Health Data, are overweight or obese. Considered by doctors and medical experts to be one of the biggest health issues facing the US, being overweight and inactive comes with health issues and dangerous–perhaps even deadly–complications. From heart attacks to high cholesterol, nerve damage to atrophied muscles, being overweight […]
3 minute read