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How to Manage Clinical Depression Health

How to Manage Clinical Depression

Depression is a terrible condition that leaves people feeling alone, persistently sad, and even worthless at times. But, as isolating as depression is, those who suffer from it aren’t alone. According to the Anxiety and Depression Association of America¹, depression affects more than 16 million Americans. Dealing with clinical depression is no easy task, requiring […]

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5 minute read

4 Fitness Classes That Make Working Out Fun Health

4 Fitness Classes That Make Working Out Fun

Exercise is crucial. It’s how we keep ourselves healthy, in addition to a good diet, and exercise can improve everything from physical health to mood to energy levels. And there’s no better way to stay healthy than to follow a regular workout routine. But hitting the gym isn’t exactly exciting. Most people hate performing the […]

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4 minute read

Early Warning Signs of Kidney Cancer and What You Can Do About It Health

Early Warning Signs of Kidney Cancer and What You Can Do About It

Kidney cancer is a serious and prevalent medical issue. According to the American Cancer Society¹, 63,340 U.S. patients are diagnosed with kidney cancer each year, and 14,970 people die of kidney cancer annually. If you have kidney cancer, you need to act quickly to receive treatment; kidney cancer is very preventable if caught before stage […]

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3 minute read