Health

An uptick in flexible work arrangements led to a surge in a number of different consumer product categories.1 The fitness equipment manufacturers boomed. They also responded to new needs with new and exciting at-home exercise products. Under-desk treadmills are a fantastic example of that. Affordable, storage friendly, and lightweight, these innovative machines redefine the very […]

Quality sleep is essential for good mental and physical health. Alas, many people struggle with getting a good night’s rest, and sleep disorders frequently go undiagnosed. If you find yourself awake for long stretches of the night, or it takes you hours just to drift off, there are dietary, environmental, and lifestyle factors that could […]

Fibromyalgia is a condition that causes widespread pain all over the body. People with this syndrome develop sleep problems and cognitive issues, which can wear down their mental and emotional wellbeing. Left undiagnosed, the disorder can cause a variety of health issues. If you are concerned that yourself or a loved one might have fibromyalgia, […]

Circle Monday, January 16th, 2023 on your calendar, because that’s when Blue Monday is set to spoil any goodwill left over from the holidays. Even though the day has as much intrinsic meaning as May 4th has to Star Wars fans (“May the fourth be with you”), it doesn’t change the fact that mid-January can […]