health

Games are so much than simple fun – they can increase personal, emotional and social wellbeing in individuals of all ages. And no matter your age, adding game play to your weekly routine is a great way to boost your brain health. Whether you play alone or with friends, games can help you stay mentally […]

Prescription medication isn’t cheap. And when your health depends on prescription medications, the costs can add up fast – according to the Organization for Economic Cooperation and Development¹, the average American spends $1,174 a year on prescription drugs. But you don’t have to spend thousands on medications you need. If you’re tired of fluctuating drug […]

A healthy weight is important, but it isn’t always easy to maintain. In some cases, no matter how hard you try you can’t lose weight. And carrying that extra weight puts you and your body in danger. If your health is at risk from being overweight, you need to take action – being overweight places […]

When you’re in pain, everything becomes more difficult; sometimes, even pain medication can’t help. If you’re suffering from chronic pain and the discomfort it brings, seeing a chiropractor might be the answer. Chiropractors offer a natural, drug-free treatment option for anyone with aches and pains. From lower back pain to headaches to sore joints, a […]